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Nashville, TN

Be Move Live is your home for fitness and clean eating.


John Holley MS, CSCS, PES has worked for over a decade as a personal trainer, boot camp and yoga instructor, corporate wellness leader and presenter on health and fitness. He has worked with people from all walks of life to optimize their health through proper nutrition, exercise and positive lifestyle changes. Athletes, children and men and women who want to improve their performance, feel better and look great work with John to change their lives.

BETTER EVERY DAY: Living the Healthy Life


BETTER EVERY DAY: Living the Healthy Life


John Holley, MS is a Certified Strength and Conditioning Specialist with over a decade of experience guiding others to their health and fitness goals. Beyond his work as a trainer, he writes for numerous online and print sources of health and fitness content. He is fascinated by the miraculous structure and function of the human body and dedicated to teaching in-person and through his books. You can read more from John about a variety of health and fitness topics at or follow him on Twitter @bemovelive

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